back pain

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low back mobility (level 1)

 

Low back strengthening (stability) and motor control (level 2a)

low back stretching

(level 2b)

 

Low back strengthening/endurance (level 3)

 

Yoga exercises for low back pain

 
Heritage Chiropractic

104-8364 Young Road

Chilliwack, BC

V2P4N9

Tel: 604-316-6864

heritagechiropractic@icloud.com

& SPORTS MEDICINE

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