kinesiology
KINESIOLOGY PERSONAL TRAINING PACKAGES
about kinesiology
Registered Kinesiologists are human movement specialists who use a multidisciplinary approach to human performance and movements. They take into consideration the factors which limit and enhance one's capacity to move.
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Our Registered Kinesiologists will design and conduct health and wellness programs for all age groups in any aspect of the clients goals: active rehabilitation, exercise therapy, injury prevention, sport specific training, ICBC and or worksafe injuries. Exercise and lifestyle based services to enhance a person's quality of life and work to increase their general strength.
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In a session the client has an active role and their feedback and input enables the Kin to make adaptions to the exercise program on the spot to best suit the client.
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The goal is to restore joint range of motion, function, improve strength, correct imbalances and compensatory patterns, or reduce pain using an evidence based treatment model for clients to correct their body mechanics and restore mobility to injured areas.